Introduction
I really love this jacket. It’s so fluffy. Pink is very edgy. It can make you look like a Barbie, but if you combine it well, it can look very edgy.
The jacket is from New Yorker (in Amsterdam). I sometimes buy things here. I like their clothes and edgy items, but the quality is very bad, though. I know… but for now, I don’t have the money to buy expensive brands.
Stay tuned for more edgy, urban, and trending looks.
So, you are wondering about those teeth. Uhm, are they really that white? Uh, hell no, that’s called Photoshop. I would like to have whiter teeth, though, but I have no idea what really works these days and what is just a scam. So, tips and advice are welcome.
Effective Methods for Whiter Teeth: Separating Fact from Fiction
1. Professional Dental Treatments
In-office bleaching: This is one of the most effective methods for whitening teeth. Dentists use high-concentration peroxide gels and sometimes activate them with light or lasers. The American Dental Association (ADA) states that these treatments can significantly lighten teeth by several shades in just one visit.
Custom-fitted bleaching trays: Dentists can provide these trays, which are used at home with a lower concentration bleaching gel. This method offers more gradual whitening over a few weeks but is very effective due to the close fit of the trays, ensuring even contact of the gel with teeth.
2. Over-the-Counter Whitening Products
Whitening strips and gels: These products contain peroxide and are applied directly to the teeth. They are effective for many users, although the results are less dramatic than professional treatments. The ADA has granted its Seal of Acceptance to several over-the-counter products, indicating their safety and efficacy.
Whitening toothpaste: These contain mild abrasives and chemical agents to help remove surface stains. They do not alter the natural color of teeth or lighten stains that go deeper than the surface.
Whitening rinses: These are less effective because the whitening agent is only in contact with the teeth for a short period. They may help maintain whiteness after using other whitening treatments but are unlikely to produce significant whitening on their own.
3. Natural Remedies
Baking soda: This is a mild abrasive that can help remove surface stains. While it may help with minor staining, it is not as effective as peroxide-based whitening products.
Hydrogen peroxide: Some people use low concentrations of hydrogen peroxide as a mouth rinse. It can have a mild whitening effect, but concentrations higher than 3% should be avoided as they can damage gums and tooth enamel.
Fruit peels and strawberries: These are often touted as natural whitening agents due to their malic acid content. However, their effectiveness is minimal and the acid can erode enamel, potentially leading to more harm than good.
4. Lifestyle Changes
Dietary adjustments: Reducing the intake of staining substances like coffee, tea, red wine, and tobacco can prevent further staining and help maintain whitening results.
Good oral hygiene: Brushing twice a day and flossing daily helps remove plaque and stains. Using a whitening toothpaste in combination with regular dental cleanings can also help maintain a brighter smile.